In 2021, the Mindfulness Project was founded by Justine Fanarof, Kelsey Brochu, Tiffany Echevarria, and Anietie Akpan as a collaborative effort for yoga and meditation instructors to volunteer their time to educate youth on alternative methods of creating balance in their lives. With the Mindfulness Project, we are creating a space where youth feel free to explore their life experiences with awareness, wholeness, and freedom. This program teaches yoga, meditation, and mindfulness practices that support a child’s holistic social and emotional development through adolescence and adulthood. Click the button if you are interested in volunteering as an Instructor or a Youth Mentor.